RECIPES:

 

 

Rockfish Nuggets:

 

How To Video: https://youtu.be/ynjIStgpbxU

 

Ingredients:

1 1/4 cup flour or fish breading

1 cup whole milk

2 tsp sea salt with garlic

2 tsp black pepper

1 tsp 

 

Instructions:

 

1). Cut up 2 fillets into cubes

2). Mix ingredients in bowl

3). Melt coconut oil in pan or in deep fryer

4). Role fish cubes in ingredients and fry until golden brown.  Inside should be white and flaky.

5). Enjoy with tartar saunce

 

 

 

 

 

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